Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 12:54 AM
✅
751kj
84rpm
50%
22mph
Monday 7/17/23 @ 1:11 AM
436kj
78rpm
42%
17mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Monday 2/8/21 @ 3:9 PM
352kj
80rpm
43%
18mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Friday 2/12/21 @ 2:57 AM
457kj
78rpm
43%
18mph
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Monday 12/16/19 @ 11:50 PM
377kj
83rpm
43%
18mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Sunday 9/29/19 @ 6:54 PM
488kj
78rpm
45%
18mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0mph
Monday 5/24/21 @ 12:29 PM
✅
239kj
93rpm
39%
18mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Friday 8/30/19 @ 12:54 AM
482kj
83rpm
43%
18mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Saturday 4/24/21 @ 10:36 PM
205kj
83rpm
40%
17mph
Friday 2/5/21 @ 12:4 AM
✅
692kj
94rpm
50%
23mph
Friday 2/5/21 @ 4:39 PM
350kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Saturday 4/11/20 @ 2:36 AM
368kj
81rpm
43%
18mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
183
🔥
VS
303tracey
CO
10
Workouts
436
kj
Monday 7/17/23
352
kj
Monday 2/8/21
457
kj
Friday 2/12/21
kj
Saturday 5/22/21
205
kj
Saturday 4/24/21