Shake and Bake
Workouts
Sunday 9/3/23 @ 1:44 PM
194kj
83rpm
32%
14mph
Thursday 4/6/23 @ 2:8 PM
✅
280kj
83rpm
37%
16mph
Saturday 4/16/22 @ 1:27 PM
292kj
83rpm
34%
15mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Sunday 10/24/21 @ 2:18 PM
206kj
85rpm
33%
15mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Saturday 5/29/21 @ 10:36 AM
275kj
82rpm
34%
14mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 5/22/21 @ 10:46 AM
265kj
82rpm
33%
14mph
Saturday 7/4/20 @ 10:34 PM
✅
503kj
84rpm
42%
18mph
Monday 5/10/21 @ 10:34 AM
191kj
85rpm
32%
14mph
Tuesday 10/13/20 @ 10:24 PM
✅
353kj
82rpm
42%
18mph
Thursday 3/11/21 @ 11:49 AM
113kj
80rpm
32%
13mph
Saturday 3/13/21 @ 2:14 AM
✅
212kj
86rpm
39%
17mph
Saturday 2/13/21 @ 11:59 AM
247kj
82rpm
32%
14mph
Sunday 2/14/21 @ 8:22 PM
✅
463kj
82rpm
42%
18mph
Monday 2/8/21 @ 12:14 PM
193kj
82rpm
33%
14mph
Monday 1/6/20 @ 3:27 PM
✅
348kj
82rpm
42%
18mph
Tuesday 1/5/21 @ 11:53 AM
106kj
84rpm
29%
13mph
Sunday 7/26/20 @ 5:33 PM
✅
209kj
82rpm
40%
17mph
Workouts
194
kj
Sunday 9/3/23
206
kj
Sunday 10/24/21
191
kj
Monday 5/10/21
113
kj
Thursday 3/11/21
247
kj
Saturday 2/13/21
193
kj
Monday 2/8/21
106
kj
Tuesday 1/5/21