Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:4 PM
202kj
88rpm
38%
17mph
Saturday 2/18/23 @ 7:10 PM
✅
256kj
85rpm
42%
18mph
Sunday 6/12/22 @ 10:7 PM
204kj
76rpm
45%
17mph
Friday 6/10/22 @ 9:41 PM
✅
230kj
75rpm
44%
17mph
Wednesday 5/18/22 @ 12:23 AM
228kj
74rpm
45%
18mph
Sunday 5/15/22 @ 1:28 PM
✅
259kj
80rpm
45%
18mph
Tuesday 3/2/21 @ 9:16 PM
✅
337kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Friday 1/29/21 @ 7:57 PM
213kj
76rpm
43%
17mph
Friday 1/29/21 @ 5:17 PM
✅
242kj
80rpm
44%
18mph
Friday 8/14/20 @ 11:59 AM
209kj
80rpm
42%
17mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Wednesday 7/1/20 @ 11:28 PM
196kj
77rpm
42%
17mph
Thursday 7/2/20 @ 4:22 PM
✅
235kj
76rpm
45%
18mph
Monday 5/4/20 @ 9:31 PM
266kj
80rpm
46%
19mph
Wednesday 5/6/20 @ 3:32 PM
✅
276kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 9:51 PM
146kj
81rpm
42%
17mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Monday 4/27/20 @ 10:13 PM
✅
88kj
66rpm
50%
18mph
Sunday 3/29/20 @ 5:29 PM
70kj
70rpm
45%
17mph
Workouts
202
kj
Tuesday 3/16/21
332
kj
Wednesday 3/3/21
266
kj
Monday 5/4/20