Shake and Bake
Workouts
Thursday 9/10/20 @ 10:1 PM
83kj
81rpm
45%
18mph
Thursday 11/26/20 @ 5:32 PM
✅
108kj
81rpm
49%
20mph
Friday 12/30/22 @ 6:31 PM
170kj
73rpm
41%
16mph
Monday 11/21/22 @ 4:0 PM
✅
237kj
72rpm
46%
18mph
Saturday 4/10/21 @ 12:40 PM
105kj
77rpm
43%
17mph
Tuesday 3/2/21 @ 3:42 PM
✅
122kj
79rpm
45%
18mph
Tuesday 3/16/21 @ 5:4 PM
202kj
88rpm
38%
17mph
Saturday 1/23/21 @ 6:20 PM
✅
259kj
87rpm
41%
19mph
Monday 1/4/21 @ 10:48 PM
76kj
73rpm
45%
18mph
Sunday 11/29/20 @ 6:2 PM
✅
80kj
67rpm
48%
18mph
Monday 9/14/20 @ 11:5 PM
179kj
76rpm
48%
19mph
Sunday 8/30/20 @ 9:55 PM
✅
202kj
80rpm
49%
20mph
Sunday 7/12/20 @ 1:57 PM
139kj
78rpm
43%
17mph
Thursday 6/25/20 @ 7:22 PM
✅
149kj
82rpm
42%
17mph
Friday 5/1/20 @ 1:58 PM
235kj
84rpm
42%
18mph
Friday 5/1/20 @ 1:59 PM
✅
294kj
81rpm
47%
20mph
Monday 4/27/20 @ 10:13 PM
✅
88kj
66rpm
50%
18mph
Monday 4/27/20 @ 2:49 PM
72kj
61rpm
51%
17mph
Thursday 3/26/20 @ 2:33 PM
127kj
79rpm
39%
16mph
Thursday 4/16/20 @ 4:12 PM
✅
135kj
77rpm
40%
16mph
Workouts
202
kj
Tuesday 3/16/21
235
kj
Friday 5/1/20
127
kj
Thursday 3/26/20