Shake and Bake
Workouts
Wednesday 12/15/21 @ 6:23 PM
✅
213kj
81rpm
41%
17mph
Wednesday 1/26/22 @ 5:59 PM
108kj
80rpm
36%
15mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Monday 12/21/20 @ 11:47 AM
176kj
75rpm
40%
15mph
Sunday 8/2/20 @ 3:44 PM
✅
142kj
83rpm
41%
17mph
Saturday 8/1/20 @ 2:8 PM
141kj
81rpm
41%
17mph
Monday 7/20/20 @ 9:21 PM
✅
107kj
80rpm
42%
17mph
Monday 6/29/20 @ 8:37 PM
82kj
75rpm
38%
15mph
Monday 7/6/20 @ 10:11 PM
✅
215kj
80rpm
42%
17mph
Wednesday 7/1/20 @ 7:50 PM
197kj
77rpm
41%
17mph
Thursday 6/18/20 @ 11:25 AM
✅
151kj
83rpm
42%
18mph
Friday 6/19/20 @ 7:43 PM
102kj
77rpm
37%
15mph
Thursday 5/21/20 @ 9:51 PM
✅
83kj
77rpm
45%
18mph
Saturday 4/4/20 @ 2:22 PM
76kj
77rpm
44%
17mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Thursday 1/30/20 @ 5:56 PM
229kj
79rpm
44%
18mph
Monday 4/6/20 @ 7:8 PM
✅
73kj
70rpm
46%
17mph
Monday 4/6/20 @ 9:23 PM
61kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 6:50 PM
✅
232kj
75rpm
45%
18mph
Tuesday 1/14/20 @ 9:39 PM
84kj
73rpm
34%
13mph
Workouts
108
kj
Wednesday 1/26/22
176
kj
Monday 12/21/20