Shake and Bake
Workouts
Saturday 4/10/21 @ 12:40 PM
✅
105kj
77rpm
43%
17mph
Thursday 2/25/21 @ 12:35 AM
83kj
80rpm
38%
15mph
Friday 1/8/21 @ 8:26 PM
✅
224kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 11:21 PM
190kj
79rpm
41%
16mph
Thursday 12/24/20 @ 4:34 PM
✅
55kj
86rpm
36%
16mph
Saturday 11/14/20 @ 4:39 PM
37kj
84rpm
30%
13mph
Saturday 5/16/20 @ 8:57 PM
✅
228kj
76rpm
44%
17mph
Tuesday 11/17/20 @ 12:23 AM
212kj
75rpm
44%
17mph
Monday 11/2/20 @ 4:8 PM
✅
355kj
74rpm
46%
18mph
Sunday 11/1/20 @ 6:19 PM
297kj
70rpm
45%
17mph
Monday 9/14/20 @ 11:5 PM
✅
179kj
76rpm
48%
19mph
Tuesday 8/25/20 @ 10:41 PM
151kj
71rpm
47%
18mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Thursday 9/10/20 @ 10:44 PM
✅
202kj
77rpm
42%
17mph
Sunday 7/12/20 @ 1:57 PM
✅
139kj
78rpm
43%
17mph
Wednesday 6/24/20 @ 11:34 PM
137kj
81rpm
42%
17mph
Saturday 6/13/20 @ 10:13 PM
✅
216kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 11:35 PM
206kj
82rpm
40%
17mph
Friday 1/31/20 @ 9:56 PM
✅
199kj
71rpm
44%
17mph
Thursday 5/14/20 @ 10:29 PM
188kj
69rpm
44%
16mph
Workouts
190
kj
Wednesday 12/30/20