Shake and Bake
Workouts
Friday 2/24/23 @ 12:24 PM
✅
179kj
74rpm
41%
16mph
Friday 3/3/23 @ 8:39 PM
166kj
66rpm
43%
16mph
Friday 10/28/22 @ 2:3 PM
✅
191kj
80rpm
39%
16mph
Thursday 8/25/22 @ 2:13 PM
177kj
66rpm
44%
16mph
Thursday 6/23/22 @ 7:10 PM
✅
186kj
74rpm
41%
16mph
Tuesday 6/28/22 @ 6:3 PM
179kj
67rpm
44%
16mph
Thursday 3/3/22 @ 6:13 PM
✅
167kj
78rpm
39%
16mph
Tuesday 2/1/22 @ 9:58 PM
158kj
68rpm
42%
15mph
Sunday 6/13/21 @ 3:23 PM
✅
179kj
74rpm
41%
16mph
Wednesday 11/3/21 @ 11:27 PM
kj
rpm
%
0mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Sunday 8/29/21 @ 12:13 AM
✅
185kj
71rpm
43%
16mph
Sunday 6/2/19 @ 11:12 AM
157kj
72rpm
40%
15mph
Saturday 7/10/21 @ 5:50 PM
✅
177kj
61rpm
46%
15mph
Monday 6/1/20 @ 4:48 PM
✅
283kj
82rpm
39%
16mph
Wednesday 1/27/21 @ 2:35 PM
244kj
64rpm
43%
15mph
Monday 1/18/21 @ 3:2 PM
✅
306kj
81rpm
40%
17mph
Tuesday 1/19/21 @ 4:3 PM
212kj
69rpm
38%
15mph
Thursday 8/6/20 @ 12:23 PM
✅
202kj
80rpm
40%
17mph
Wednesday 8/5/20 @ 2:33 AM
182kj
63rpm
46%
16mph
Workouts
177
kj
Thursday 8/25/22
244
kj
Wednesday 1/27/21
212
kj
Tuesday 1/19/21
182
kj
Wednesday 8/5/20