Shake and Bake
Workouts
Thursday 3/3/22 @ 6:13 PM
167kj
78rpm
39%
16mph
Monday 1/31/22 @ 12:58 AM
✅
225kj
80rpm
43%
18mph
Sunday 6/13/21 @ 3:23 PM
179kj
74rpm
41%
16mph
Tuesday 6/1/21 @ 11:25 PM
✅
282kj
78rpm
48%
19mph
Monday 8/17/20 @ 4:50 PM
190kj
79rpm
40%
16mph
Monday 2/22/21 @ 1:20 AM
✅
207kj
73rpm
44%
17mph
Monday 12/21/20 @ 5:12 PM
197kj
80rpm
40%
16mph
Wednesday 12/16/20 @ 12:23 AM
✅
227kj
75rpm
45%
17mph
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Monday 3/23/20 @ 7:27 PM
204kj
75rpm
43%
17mph
Saturday 1/11/20 @ 3:31 PM
194kj
77rpm
41%
17mph
Monday 1/13/20 @ 12:33 AM
✅
207kj
72rpm
45%
17mph
Saturday 12/21/19 @ 5:24 PM
157kj
71rpm
39%
15mph
Sunday 12/22/19 @ 11:31 PM
✅
158kj
64rpm
46%
16mph
Thursday 10/17/19 @ 9:54 AM
163kj
80rpm
37%
15mph
Tuesday 10/22/19 @ 12:5 AM
✅
194kj
75rpm
42%
16mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Friday 8/2/19 @ 5:21 PM
✅
228kj
74rpm
45%
18mph
Monday 8/5/19 @ 6:10 PM
✅
85kj
83rpm
33%
14mph
Wednesday 6/5/19 @ 12:41 AM
79kj
82rpm
33%
14mph
Workouts
190
kj
Monday 8/17/20
197
kj
Monday 12/21/20
194
kj
Saturday 1/11/20
79
kj
Wednesday 6/5/19