Shake and Bake
Workouts
Sunday 1/29/23 @ 1:44 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:4 PM
✅
288kj
80rpm
36%
15mph
Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
Tuesday 2/9/21 @ 12:25 AM
✅
225kj
82rpm
36%
15mph
Wednesday 8/28/19 @ 10:0 PM
✅
160kj
59rpm
44%
14mph
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Saturday 6/27/20 @ 9:53 PM
✅
206kj
67rpm
47%
17mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 7:40 PM
✅
154kj
78rpm
37%
15mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
183kj
66rpm
45%
16mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Tuesday 4/21/20 @ 8:13 PM
✅
176kj
76rpm
40%
16mph
Wednesday 4/1/20 @ 4:24 PM
67kj
48rpm
44%
11mph
Thursday 4/2/20 @ 12:14 AM
✅
170kj
68rpm
43%
16mph
Tuesday 1/7/20 @ 11:36 PM
130kj
56rpm
40%
12mph
Monday 1/6/20 @ 11:39 PM
✅
171kj
60rpm
47%
15mph
Thursday 1/2/20 @ 11:25 PM
159kj
43rpm
45%
10mph
Thursday 1/2/20 @ 11:22 PM
✅
218kj
55rpm
49%
15mph
Workouts
90
kj
Tuesday 2/9/21
92
kj
Saturday 4/25/20
67
kj
Wednesday 4/1/20