Shake and Bake
Workouts
Thursday 3/18/21 @ 10:36 AM
90kj
53rpm
42%
12mph
Wednesday 3/17/21 @ 9:28 PM
✅
104kj
62rpm
44%
15mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:26 PM
✅
174kj
69rpm
43%
16mph
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Wednesday 4/15/20 @ 12:21 PM
✅
149kj
61rpm
44%
15mph
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
Wednesday 4/1/20 @ 3:57 PM
✅
104kj
68rpm
42%
15mph
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Thursday 10/3/19 @ 10:9 PM
✅
178kj
68rpm
44%
16mph
Friday 12/20/19 @ 9:56 PM
125kj
51rpm
42%
11mph
Friday 12/27/19 @ 1:48 AM
✅
170kj
61rpm
46%
15mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Wednesday 9/25/19 @ 9:38 PM
✅
200kj
67rpm
46%
17mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Sunday 6/30/19 @ 2:20 PM
✅
163kj
70rpm
41%
15mph
Monday 5/14/18 @ 11:6 PM
✅
118kj
65rpm
45%
15mph
Friday 5/18/18 @ 11:59 AM
117kj
65rpm
44%
16mph