Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:31 PM
✅
707kj
70rpm
63%
24mph
Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
Tuesday 2/9/21 @ 12:28 AM
✅
706kj
75rpm
60%
24mph
Thursday 1/14/21 @ 8:29 PM
8kj
0rpm
0%
0mph
Thursday 1/14/21 @ 8:28 PM
✅
513kj
70rpm
65%
24mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Saturday 1/9/21 @ 5:37 PM
✅
243kj
67rpm
48%
18mph
Tuesday 5/21/19 @ 11:14 PM
53kj
50rpm
51%
13mph
Saturday 12/19/20 @ 4:33 PM
✅
156kj
69rpm
63%
24mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:53 AM
✅
213kj
76rpm
43%
17mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Saturday 6/29/19 @ 12:20 AM
✅
284kj
75rpm
49%
19mph
Friday 4/12/19 @ 9:36 PM
227kj
54rpm
46%
13mph
Friday 4/12/19 @ 9:40 PM
✅
399kj
73rpm
48%
19mph
Friday 11/2/18 @ 9:36 PM
235kj
56rpm
45%
13mph
Saturday 11/3/18 @ 11:15 AM
✅
484kj
70rpm
55%
20mph
Monday 4/2/18 @ 9:44 PM
161kj
69rpm
40%
14mph
Saturday 10/13/18 @ 8:49 PM
✅
226kj
79rpm
42%
17mph
Workouts
kj
Saturday 6/6/20
90
kj
Tuesday 2/9/21
161
kj
Monday 4/2/18