Shake and Bake
Workouts
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Wednesday 4/15/20 @ 7:31 PM
✅
219kj
80rpm
42%
17mph
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
Wednesday 4/1/20 @ 3:52 PM
✅
136kj
76rpm
42%
17mph
Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
Tuesday 3/24/20 @ 6:52 PM
✅
199kj
75rpm
43%
17mph
Friday 12/20/19 @ 9:56 PM
125kj
51rpm
42%
11mph
Thursday 12/26/19 @ 8:3 PM
✅
187kj
71rpm
43%
16mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Wednesday 10/16/19 @ 8:54 PM
✅
193kj
82rpm
39%
16mph
Monday 4/1/19 @ 10:40 PM
143kj
55rpm
45%
12mph
Thursday 10/3/19 @ 7:45 PM
✅
193kj
74rpm
42%
16mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Thursday 8/29/19 @ 4:32 PM
✅
204kj
83rpm
40%
17mph
Tuesday 6/11/19 @ 11:41 PM
110kj
71rpm
40%
15mph
Thursday 5/30/19 @ 8:53 PM
✅
146kj
83rpm
41%
17mph
Wednesday 5/22/19 @ 8:29 PM
147kj
57rpm
42%
12mph
Wednesday 5/22/19 @ 8:21 PM
✅
208kj
87rpm
39%
17mph
Workouts
147
kj
Wednesday 5/22/19