Shake and Bake
Workouts
Sunday 1/29/23 @ 1:44 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 10:18 PM
✅
431kj
84rpm
40%
17mph
Monday 8/24/20 @ 10:42 PM
14kj
54rpm
39%
11mph
Sunday 8/30/20 @ 1:17 PM
✅
125kj
75rpm
41%
16mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Tuesday 6/9/20 @ 11:26 AM
✅
267kj
84rpm
45%
19mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 7:37 PM
✅
374kj
85rpm
43%
18mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Thursday 2/13/20 @ 11:36 AM
✅
235kj
84rpm
42%
18mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:54 AM
✅
156kj
81rpm
37%
15mph
Wednesday 9/11/19 @ 8:53 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:23 PM
✅
94kj
87rpm
37%
16mph
Thursday 7/25/19 @ 11:13 PM
✅
47kj
70rpm
37%
13mph
Monday 7/29/19 @ 1:11 AM
46kj
86rpm
33%
14mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Saturday 6/29/19 @ 3:47 PM
✅
150kj
78rpm
37%
15mph
Tuesday 8/7/18 @ 9:36 AM
✅
108kj
63rpm
42%
14mph
Thursday 8/9/18 @ 1:28 AM
19kj
61rpm
17%
6mph
Workouts
kj
Saturday 6/6/20