Shake and Bake

Workouts

Friday 3/13/20 @ 10:24 PM
143kj
50rpm
46%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/25/20 @ 5:45 PM
279kj
78rpm
47%
19mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
30 min Pride Ride
Cody Rigsby
Friday 7/10/20 @ 6:15 PM
303kj
85rpm
46%
20mph
Friday 7/26/19 @ 1:40 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/2/20 @ 4:14 PM
415kj
79rpm
47%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
143 kj
Friday 3/13/20
279 kj
Friday 12/25/20
30 min Pride Ride
Cody Rigsby
126 kj
Saturday 6/27/20
303 kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
kj
Friday 7/26/19
415 kj
Sunday 2/2/20