Shake and Bake
Workouts
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
262kj
70rpm
50%
19mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Friday 6/5/20 @ 1:49 AM
✅
270kj
78rpm
47%
19mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Tuesday 4/14/20 @ 10:20 PM
✅
274kj
74rpm
49%
19mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Friday 9/20/19 @ 7:36 PM
✅
286kj
76rpm
49%
19mph
Friday 8/16/19 @ 9:37 PM
234kj
57rpm
44%
13mph
Friday 8/16/19 @ 9:51 PM
✅
396kj
70rpm
53%
19mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Tuesday 7/2/19 @ 12:1 AM
✅
268kj
79rpm
47%
19mph
Monday 4/1/19 @ 10:40 PM
143kj
55rpm
45%
12mph
Friday 3/29/19 @ 4:38 PM
✅
155kj
70rpm
44%
16mph