Shake and Bake
Workouts
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 9:16 AM
✅
198kj
76rpm
41%
17mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Monday 3/30/20 @ 9:4 PM
✅
184kj
79rpm
40%
16mph
Friday 10/25/19 @ 12:56 AM
168kj
46rpm
50%
13mph
Sunday 10/27/19 @ 12:41 PM
✅
239kj
80rpm
44%
18mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Thursday 10/17/19 @ 11:23 AM
✅
231kj
83rpm
42%
18mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 8/3/19 @ 12:45 PM
✅
231kj
77rpm
44%
18mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Sunday 7/7/19 @ 1:22 PM
✅
161kj
76rpm
39%
15mph
Workouts
168
kj
Friday 10/25/19