Shake and Bake

Workouts

Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 4:5 PM
✅
138kj
68rpm
40%
13mph
Wednesday 8/28/19 @ 10:0 PM
✅
160kj
59rpm
44%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Friday 3/13/20 @ 10:24 PM
✅
143kj
50rpm
46%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/3/20 @ 1:30 PM
137kj
72rpm
38%
14mph
Tuesday 1/7/20 @ 11:36 PM
✅
130kj
56rpm
40%
12mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 4:25 PM
92kj
77rpm
28%
11mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Friday 3/12/21
✅ 138 kj
Saturday 3/6/21
30 min Lizzo Ride
Robin Arzón
✅ 160 kj
Wednesday 8/28/19
154 kj
Saturday 5/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 143 kj
Friday 3/13/20
137 kj
Friday 4/3/20
30 min 90s Pop Ride
Cody Rigsby
✅ 130 kj
Tuesday 1/7/20
92 kj
Friday 1/3/20