Shake and Bake

Workouts

Friday 3/10/23 @ 8:33 PM
54kj
83rpm
29%
13mph
15 min Low Impact Ride
Ally Love
Tuesday 4/26/22 @ 10:38 AM
✅
96kj
75rpm
41%
16mph
Sunday 5/3/20 @ 8:22 PM
38kj
72rpm
34%
13mph
10 min Low Impact Ride
Robin Arzón
Monday 6/8/20 @ 9:3 PM
✅
42kj
68rpm
37%
14mph
Wednesday 1/22/20 @ 2:16 AM
106kj
60rpm
38%
12mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:57 PM
✅
230kj
63rpm
51%
18mph
Friday 1/10/20 @ 1:28 AM
✅
116kj
66rpm
38%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph

Workouts

15 min Low Impact Ride
Ally Love
54 kj
Friday 3/10/23
✅ 96 kj
Tuesday 4/26/22
10 min Low Impact Ride
Robin Arzón
38 kj
Sunday 5/3/20
✅ 42 kj
Monday 6/8/20
30 min Sundays with Love
Ally Love
106 kj
Wednesday 1/22/20
✅ 230 kj
Sunday 4/12/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 116 kj
Friday 1/10/20
kj
Friday 1/10/20