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Shake and Bake
authentikelli
Norman, OK
0
Beat acey_dub
VS
acey_dub
Suffield, CT
18 🔥
Beat authentikelli
Workouts
Previous Workouts
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 8/19/21 @ 10:30 AM
✅
303
kj
83
rpm
47
%
20
mph
Monday 7/20/20 @ 3:16 PM
187
kj
67
rpm
37
%
13
mph
45 min Pride Ride
Christine D'Ercole
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Sunday 7/12/20 @ 1:5 PM
✅
429
kj
86
rpm
44
%
19
mph
Monday 6/15/20 @ 8:38 PM
99
kj
63
rpm
40
%
14
mph
30 min Pride Ride
Denis Morton
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Thursday 6/18/20 @ 9:59 PM
✅
344
kj
81
rpm
50
%
21
mph
Friday 5/29/20 @ 1:52 AM
129
kj
60
rpm
42
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 8/8/19 @ 12:9 PM
✅
364
kj
76
rpm
53
%
21
mph
Monday 4/13/20 @ 5:21 PM
151
kj
69
rpm
40
%
15
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 9:50 PM
✅
261
kj
76
rpm
46
%
19
mph
Sunday 1/26/20 @ 9:57 PM
214
kj
74
rpm
32
%
12
mph
60 min New Wave Ride
Christine D'Ercole
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Share
Sunday 1/12/20 @ 5:38 PM
✅
558
kj
83
rpm
44
%
19
mph
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/8/19 @ 8:34 PM
✅
287
kj
82
rpm
45
%
19
mph
Friday 1/10/20 @ 1:28 AM
116
kj
66
rpm
38
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 1:27 AM
✅
270
kj
73
rpm
49
%
19
mph
Previous Workouts
authentikelli
Norman, OK
0
Beat acey_dub
VS
acey_dub
Suffield, CT
18 🔥
Beat authentikelli
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
112
kj
Friday 9/11/20
✅
303
kj
Thursday 8/19/21
45 min Pride Ride
Christine D'Ercole
View Class
Share
187
kj
Monday 7/20/20
✅
429
kj
Sunday 7/12/20
30 min Pride Ride
Denis Morton
View Class
Share
99
kj
Monday 6/15/20
✅
344
kj
Thursday 6/18/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
129
kj
Friday 5/29/20
✅
364
kj
Thursday 8/8/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
151
kj
Monday 4/13/20
✅
261
kj
Wednesday 3/25/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
214
kj
Sunday 1/26/20
✅
558
kj
Sunday 1/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
120
kj
Sunday 1/12/20
✅
287
kj
Friday 11/8/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
116
kj
Friday 1/10/20
✅
270
kj
Friday 1/10/20
Previous Workouts