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Shake and Bake
authentikelli
Norman, OK
0
Beat 51ford
VS
51ford
River Falls WI
15 🔥
Beat authentikelli
Workouts
Previous Workouts
Friday 9/11/20 @ 1:53 AM
112
kj
62
rpm
38
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/8/21 @ 5:49 PM
✅
361
kj
56
rpm
66
%
21
mph
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 5/13/21 @ 3:30 PM
✅
159
kj
45
rpm
56
%
15
mph
Tuesday 9/15/20 @ 1:2 AM
126
kj
70
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/4/20 @ 2:18 PM
✅
309
kj
64
rpm
56
%
20
mph
Sunday 1/5/20 @ 1:34 AM
167
kj
59
rpm
39
%
12
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 5/20/20 @ 6:0 PM
✅
654
kj
72
rpm
59
%
23
mph
Friday 1/10/20 @ 1:28 AM
116
kj
66
rpm
38
%
13
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 11:41 PM
✅
217
kj
71
rpm
45
%
17
mph
Previous Workouts
authentikelli
Norman, OK
0
Beat 51ford
VS
51ford
River Falls WI
15 🔥
Beat authentikelli
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
112
kj
Friday 9/11/20
✅
361
kj
Monday 2/8/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
120
kj
Sunday 1/12/20
✅
159
kj
Thursday 5/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
126
kj
Tuesday 9/15/20
✅
309
kj
Wednesday 11/4/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
167
kj
Sunday 1/5/20
✅
654
kj
Wednesday 5/20/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
116
kj
Friday 1/10/20
✅
217
kj
Saturday 1/11/20
Previous Workouts