Shake and Bake
Workouts
Thursday 3/30/23 @ 8:24 PM
300kj
91rpm
51%
23mph
Wednesday 2/1/23 @ 10:49 PM
✅
332kj
71rpm
65%
24mph
Friday 3/11/22 @ 2:45 PM
284kj
87rpm
52%
23mph
Sunday 12/26/21 @ 6:53 PM
✅
292kj
84rpm
55%
23mph
Wednesday 6/16/21 @ 11:2 PM
✅
149kj
87rpm
53%
23mph
Monday 3/22/21 @ 10:10 PM
138kj
71rpm
60%
22mph
Friday 4/2/21 @ 9:31 PM
✅
333kj
90rpm
54%
24mph
Sunday 4/4/21 @ 8:53 PM
289kj
79rpm
57%
23mph
Wednesday 3/17/21 @ 4:40 PM
260kj
88rpm
50%
22mph
Sunday 2/7/21 @ 10:3 PM
✅
309kj
74rpm
61%
23mph
Wednesday 9/18/19 @ 2:57 PM
✅
305kj
91rpm
51%
23mph
Monday 1/18/21 @ 9:28 PM
233kj
85rpm
49%
21mph