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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Monday 3/1/21 @ 7:43 AM
β
224
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 10/9/22 @ 12:22 PM
129
kj
85
rpm
31
%
14
mph
Tuesday 7/14/20 @ 5:30 AM
β
214
kj
91
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 1:3 PM
136
kj
80
rpm
34
%
14
mph
Tuesday 6/8/21 @ 9:54 AM
β
248
kj
86
rpm
41
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Share
Saturday 9/24/22 @ 1:42 PM
148
kj
83
rpm
35
%
15
mph
Wednesday 4/8/20 @ 6:18 AM
β
308
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/20/22 @ 12:13 PM
192
kj
81
rpm
33
%
14
mph
Wednesday 9/30/20 @ 8:24 AM
β
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/11/22 @ 6:24 PM
133
kj
81
rpm
34
%
14
mph
Wednesday 11/25/20 @ 10:41 AM
β
224
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/5/22 @ 11:57 AM
135
kj
84
rpm
33
%
14
mph
Wednesday 10/20/21 @ 8:55 AM
β
240
kj
82
rpm
43
%
18
mph
30 min 007 Ride
Ben Alldis
View Class
Share
Thursday 9/30/21 @ 5:27 PM
128
kj
83
rpm
32
%
14
mph
Tuesday 6/22/21 @ 7:55 AM
β
329
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 12:4 PM
211
kj
85
rpm
33
%
14
mph
Thursday 10/8/20 @ 8:44 AM
β
226
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 10/8/20 @ 4:12 PM
125
kj
83
rpm
32
%
14
mph
Wednesday 9/2/20 @ 6:8 AM
β
186
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 1:44 PM
118
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
69 π₯
Beat audreyh1
VS
audreyh1
Leeds, UK
0
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
224
kj
Monday 3/1/21
129
kj
Sunday 10/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
214
kj
Tuesday 7/14/20
136
kj
Thursday 12/1/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
β
248
kj
Tuesday 6/8/21
148
kj
Saturday 9/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
308
kj
Wednesday 4/8/20
192
kj
Tuesday 9/20/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
218
kj
Wednesday 9/30/20
133
kj
Sunday 9/11/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
224
kj
Wednesday 11/25/20
135
kj
Monday 9/5/22
30 min 007 Ride
Ben Alldis
View Class
Share
β
240
kj
Wednesday 10/20/21
128
kj
Thursday 9/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
329
kj
Tuesday 6/22/21
211
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
226
kj
Thursday 10/8/20
125
kj
Thursday 10/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
186
kj
Wednesday 9/2/20
118
kj
Saturday 4/24/21
Previous Workouts
Next Workouts