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Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
Thursday 6/4/20 @ 1:5 PM
182
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 7/28/20 @ 9:29 AM
β
337
kj
82
rpm
49
%
21
mph
Wednesday 6/16/21 @ 7:46 AM
β
345
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Tuesday 8/24/21 @ 5:34 AM
kj
rpm
%
0
mph
Tuesday 6/22/21 @ 7:55 AM
β
329
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 8/8/21 @ 5:12 AM
kj
rpm
%
0
mph
Wednesday 6/17/20 @ 11:21 AM
β
349
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 5:9 AM
kj
rpm
%
0
mph
Monday 11/2/20 @ 10:44 AM
β
202
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/22/21 @ 6:8 AM
kj
rpm
%
0
mph
Friday 10/9/20 @ 10:6 AM
448
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 10:2 AM
β
811
kj
80
rpm
50
%
21
mph
Wednesday 9/30/20 @ 8:24 AM
218
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 10:54 AM
β
355
kj
82
rpm
51
%
21
mph
Tuesday 6/2/20 @ 6:13 AM
198
kj
91
rpm
36
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:55 PM
β
361
kj
83
rpm
50
%
21
mph
Thursday 4/16/20 @ 10:48 AM
184
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 8:9 AM
β
341
kj
88
rpm
47
%
21
mph
Wednesday 4/8/20 @ 6:18 AM
308
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 8:30 AM
β
574
kj
82
rpm
51
%
22
mph
Previous Workouts
Next Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
23
Beat audaxer
VS
audaxer
π¬π§ Cambridge
93 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Thursday 6/4/20
β
337
kj
Tuesday 7/28/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
345
kj
Wednesday 6/16/21
kj
Tuesday 8/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
329
kj
Tuesday 6/22/21
kj
Sunday 8/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
349
kj
Wednesday 6/17/20
kj
Friday 5/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
202
kj
Monday 11/2/20
kj
Thursday 4/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
448
kj
Friday 10/9/20
β
811
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Wednesday 9/30/20
β
355
kj
Friday 4/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 6/2/20
β
361
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 4/16/20
β
341
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 4/8/20
β
574
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts