Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat anthonybuk
VS
anthonybuk
UK
19 π₯
Beat aussiemumintx
Workouts
Previous Workouts
Tuesday 11/3/20 @ 1:13 PM
434
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/15/20 @ 7:33 PM
β
689
kj
82
rpm
50
%
21
mph
Thursday 10/8/20 @ 9:35 AM
204
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/7/20 @ 8:1 AM
β
220
kj
85
rpm
40
%
17
mph
Wednesday 8/26/20 @ 5:41 AM
458
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 10:46 AM
β
660
kj
82
rpm
50
%
21
mph
Monday 7/20/20 @ 6:21 AM
312
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/5/19 @ 7:36 PM
β
432
kj
86
rpm
44
%
19
mph
Monday 6/29/20 @ 11:4 AM
350
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/10/19 @ 7:22 PM
β
500
kj
88
rpm
46
%
20
mph
Friday 6/5/20 @ 1:42 PM
434
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 5:46 PM
β
615
kj
81
rpm
48
%
20
mph
Thursday 5/28/20 @ 9:11 AM
424
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 7:35 AM
β
515
kj
84
rpm
44
%
19
mph
Friday 5/1/20 @ 5:44 AM
373
kj
84
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 6:55 PM
β
645
kj
78
rpm
50
%
20
mph
Monday 4/13/20 @ 10:56 AM
310
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 10:39 AM
β
514
kj
83
rpm
49
%
21
mph
Friday 3/27/20 @ 12:22 PM
402
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 9:12 AM
β
690
kj
78
rpm
52
%
21
mph
Previous Workouts
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
1
Beat anthonybuk
VS
anthonybuk
UK
19 π₯
Beat aussiemumintx
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Tuesday 11/3/20
β
689
kj
Wednesday 1/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Thursday 10/8/20
β
220
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Wednesday 8/26/20
β
660
kj
Tuesday 1/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Monday 7/20/20
β
432
kj
Saturday 10/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Monday 6/29/20
β
500
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 6/5/20
β
615
kj
Thursday 10/10/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
424
kj
Thursday 5/28/20
β
515
kj
Wednesday 9/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Friday 5/1/20
β
645
kj
Monday 12/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Monday 4/13/20
β
514
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Friday 3/27/20
β
690
kj
Saturday 2/1/20
Previous Workouts