Shake and Bake

Workouts

Friday 7/16/21 @ 9:37 AM
238kj
85rpm
42%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:29 PM
βœ…
331kj
74rpm
53%
21mph
Thursday 7/16/20 @ 9:1 AM
βœ…
259kj
83rpm
45%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Thursday 4/15/21 @ 5:9 AM
338kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 4:13 PM
βœ…
435kj
85rpm
45%
20mph
Saturday 1/16/21 @ 2:28 PM
248kj
82rpm
43%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 4:43 PM
βœ…
281kj
73rpm
49%
19mph
Wednesday 12/30/20 @ 10:27 AM
βœ…
249kj
82rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Tuesday 12/15/20 @ 6:34 AM
131kj
80rpm
40%
17mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 1:5 PM
βœ…
164kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 9:29 AM
321kj
90rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 5:17 PM
βœ…
404kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 6:18 AM
308kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 4:44 PM
βœ…
426kj
85rpm
44%
19mph
Friday 4/3/20 @ 12:26 PM
258kj
81rpm
45%
19mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:23 PM
βœ…
379kj
78rpm
54%
22mph
Friday 2/7/20 @ 7:54 AM
129kj
73rpm
48%
19mph
15 min Climb Ride
Ben Alldis
Wednesday 8/14/19 @ 5:46 PM
βœ…
159kj
76rpm
51%
20mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
238 kj
Friday 7/16/21
βœ… 331 kj
Tuesday 7/13/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 259 kj
Thursday 7/16/20
182 kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
338 kj
Thursday 4/15/21
βœ… 435 kj
Monday 3/23/20
30 min Ricky Martin Ride
Cody Rigsby
248 kj
Saturday 1/16/21
βœ… 281 kj
Saturday 6/13/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 249 kj
Wednesday 12/30/20
110 kj
Saturday 1/2/21
20 min Holiday Ride
Emma Lovewell
131 kj
Tuesday 12/15/20
βœ… 164 kj
Sunday 12/22/19
45 min Power Zone Ride
Denis Morton
321 kj
Wednesday 6/3/20
βœ… 404 kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
308 kj
Wednesday 4/8/20
βœ… 426 kj
Thursday 3/26/20
30 min 80s Ride
Leanne Hainsby
258 kj
Friday 4/3/20
βœ… 379 kj
Friday 4/3/20
15 min Climb Ride
Ben Alldis
129 kj
Friday 2/7/20
βœ… 159 kj
Wednesday 8/14/19