Shake and Bake
Workouts
Sunday 11/26/23 @ 3:32 AM
133kj
73rpm
36%
14mph
Friday 7/1/22 @ 6:8 PM
✅
167kj
73rpm
41%
15mph
Saturday 12/31/22 @ 11:34 PM
66kj
84rpm
28%
12mph
Friday 12/23/22 @ 10:7 PM
✅
99kj
72rpm
37%
14mph
Wednesday 7/21/21 @ 2:44 AM
82kj
74rpm
35%
13mph
Wednesday 7/21/21 @ 10:59 PM
✅
110kj
74rpm
39%
15mph
Wednesday 6/16/21 @ 1:24 AM
77kj
82rpm
31%
13mph
Saturday 6/19/21 @ 11:11 AM
✅
123kj
82rpm
38%
16mph
Thursday 6/10/21 @ 1:37 AM
102kj
82rpm
29%
12mph
Wednesday 6/16/21 @ 1:50 PM
✅
171kj
84rpm
36%
16mph
Friday 4/30/21 @ 9:59 PM
133kj
70rpm
38%
14mph
Tuesday 5/11/21 @ 10:44 AM
✅
199kj
69rpm
47%
18mph
Monday 2/8/21 @ 10:55 PM
130kj
74rpm
35%
14mph
Monday 2/8/21 @ 2:35 PM
✅
209kj
75rpm
43%
17mph
Monday 6/29/20 @ 1:26 AM
105kj
82rpm
30%
13mph
Monday 2/1/21 @ 11:57 PM
✅
199kj
84rpm
39%
17mph
Thursday 7/30/20 @ 5:35 PM
92kj
56rpm
35%
10mph
Friday 7/31/20 @ 1:1 PM
✅
210kj
70rpm
45%
16mph
Thursday 2/13/20 @ 1:37 AM
126kj
71rpm
36%
14mph
Friday 2/14/20 @ 11:16 AM
✅
201kj
75rpm
42%
17mph