Shake and Bake

Workouts

Saturday 5/22/21 @ 2:59 PM
βœ…
765kj
84rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 10:24 AM
367kj
81rpm
39%
16mph
Saturday 5/8/21 @ 2:4 AM
βœ…
953kj
89rpm
49%
22mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 11:24 AM
495kj
85rpm
39%
17mph
Sunday 12/26/21 @ 12:11 AM
βœ…
458kj
81rpm
47%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 8:15 AM
341kj
76rpm
44%
18mph
Saturday 11/13/21 @ 7:9 PM
βœ…
468kj
84rpm
46%
20mph
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 4/6/21 @ 8:2 AM
288kj
80rpm
40%
17mph
Tuesday 10/5/21 @ 11:2 PM
βœ…
501kj
81rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 7:50 AM
299kj
86rpm
38%
17mph
Saturday 5/29/21 @ 4:0 PM
βœ…
755kj
77rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 10:25 AM
409kj
83rpm
39%
17mph
Sunday 4/18/21 @ 6:10 PM
βœ…
339kj
90rpm
45%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/23/20 @ 12:57 PM
194kj
90rpm
36%
17mph
Thursday 12/31/20 @ 12:27 AM
βœ…
465kj
74rpm
60%
24mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 2/11/21 @ 8:27 AM
190kj
78rpm
40%
16mph
Monday 11/16/20 @ 1:31 PM
βœ…
529kj
81rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 8:4 AM
306kj
85rpm
39%
17mph
Monday 10/12/20 @ 12:20 PM
βœ…
417kj
80rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 8:9 AM
297kj
89rpm
37%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 765 kj
Saturday 5/22/21
367 kj
Sunday 5/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 953 kj
Saturday 5/8/21
495 kj
Sunday 1/17/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 458 kj
Sunday 12/26/21
341 kj
Thursday 12/17/20
45 min Power Zone 80s Ride
Christine D'Ercole
βœ… 468 kj
Saturday 11/13/21
288 kj
Tuesday 4/6/21
45 min Power Zone Ride
Matt Wilpers
βœ… 501 kj
Tuesday 10/5/21
299 kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
βœ… 755 kj
Saturday 5/29/21
409 kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 339 kj
Sunday 4/18/21
194 kj
Wednesday 9/23/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 465 kj
Thursday 12/31/20
190 kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
βœ… 529 kj
Monday 11/16/20
306 kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 417 kj
Monday 10/12/20
297 kj
Tuesday 10/13/20