Shake and Bake

Workouts

Thursday 11/3/22 @ 9:51 PM
βœ…
151kj
84rpm
45%
20mph
15 min Pop Punk Ride
Kendall Toole
Thursday 2/24/22 @ 6:46 PM
144kj
84rpm
41%
19mph
Saturday 10/29/22 @ 11:9 PM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 6:6 PM
βœ…
199kj
74rpm
45%
17mph
Friday 4/1/22 @ 12:48 AM
βœ…
397kj
75rpm
56%
22mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 4:25 PM
217kj
81rpm
45%
17mph
Monday 6/28/21 @ 1:30 PM
βœ…
55kj
89rpm
35%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 3/18/22 @ 3:58 PM
49kj
88rpm
32%
15mph
Saturday 1/15/22 @ 12:30 AM
223kj
77rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 6:12 PM
βœ…
277kj
66rpm
52%
19mph
Sunday 12/26/21 @ 7:29 PM
βœ…
301kj
80rpm
48%
20mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Sunday 12/26/21 @ 1:12 PM
208kj
87rpm
38%
17mph
Thursday 4/8/21 @ 1:21 AM
35kj
80rpm
31%
13mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/20/21 @ 4:26 PM
βœ…
59kj
77rpm
39%
16mph
Thursday 10/14/21 @ 11:56 PM
βœ…
317kj
82rpm
47%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 1:5 PM
237kj
77rpm
44%
18mph
Saturday 3/20/21 @ 1:36 PM
βœ…
132kj
89rpm
42%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/29/21 @ 12:28 PM
120kj
78rpm
44%
18mph

Workouts

15 min Pop Punk Ride
Kendall Toole
βœ… 151 kj
Thursday 11/3/22
144 kj
Thursday 2/24/22
30 min Halloween Ride
Cody Rigsby
kj
Saturday 10/29/22
βœ… 199 kj
Monday 10/31/22
30 min EMINEM Ride
Denis Morton
βœ… 397 kj
Friday 4/1/22
217 kj
Monday 1/31/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 55 kj
Monday 6/28/21
49 kj
Friday 3/18/22
30 min Live DJ Ride
Cody Rigsby
223 kj
Saturday 1/15/22
βœ… 277 kj
Saturday 1/15/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 301 kj
Sunday 12/26/21
208 kj
Sunday 12/26/21
10 min Low Impact Ride
Hannah Corbin
35 kj
Thursday 4/8/21
βœ… 59 kj
Monday 12/20/21
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 317 kj
Thursday 10/14/21
237 kj
Friday 10/15/21
15 min Pop Ride
Cody Rigsby
βœ… 132 kj
Saturday 3/20/21
120 kj
Wednesday 9/29/21