Shake and Bake

Workouts

Wednesday 3/16/22 @ 1:55 AM
βœ…
506kj
81rpm
49%
21mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Saturday 2/13/21 @ 2:45 PM
βœ…
702kj
82rpm
49%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Saturday 5/22/21 @ 2:59 PM
βœ…
765kj
84rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Thursday 11/11/21 @ 2:58 PM
βœ…
921kj
78rpm
48%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
Saturday 10/9/21 @ 3:13 PM
βœ…
650kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Saturday 7/31/21 @ 3:53 PM
367kj
84rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/2/21 @ 12:27 AM
βœ…
481kj
69rpm
49%
18mph
Tuesday 2/9/21 @ 1:3 AM
βœ…
542kj
83rpm
50%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Thursday 12/31/20 @ 12:27 AM
βœ…
465kj
74rpm
60%
24mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Friday 10/16/20 @ 1:30 PM
βœ…
302kj
73rpm
51%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/18/20 @ 3:28 PM
221kj
66rpm
49%
17mph
Tuesday 10/13/20 @ 12:28 PM
240kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/16/20 @ 12:13 AM
βœ…
251kj
93rpm
40%
18mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 506 kj
Wednesday 3/16/22
281 kj
Tuesday 3/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 702 kj
Saturday 2/13/21
460 kj
Tuesday 2/9/21
60 min Power Zone Ride
Matt Wilpers
βœ… 765 kj
Saturday 5/22/21
451 kj
Saturday 5/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 921 kj
Thursday 11/11/21
631 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 650 kj
Saturday 10/9/21
291 kj
Saturday 10/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
367 kj
Saturday 7/31/21
βœ… 481 kj
Friday 7/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 542 kj
Tuesday 2/9/21
273 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 465 kj
Thursday 12/31/20
302 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 302 kj
Friday 10/16/20
221 kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
240 kj
Tuesday 10/13/20
βœ… 251 kj
Friday 10/16/20