Shake and Bake

Workouts

Friday 4/1/22 @ 12:48 AM
βœ…
397kj
75rpm
56%
22mph
30 min EMINEM Ride
Denis Morton
Friday 2/11/22 @ 7:55 PM
155kj
79rpm
37%
15mph
Thursday 3/24/22 @ 7:46 PM
βœ…
103kj
81rpm
47%
20mph
10 min Climb Ride
Bradley Rose
Tuesday 11/23/21 @ 5:59 PM
76kj
75rpm
44%
18mph
Tuesday 3/30/21 @ 1:30 PM
βœ…
121kj
90rpm
46%
21mph
10 min Climb Ride
Emma Lovewell
Saturday 5/22/21 @ 4:31 PM
67kj
71rpm
44%
17mph
Tuesday 2/2/21 @ 2:22 AM
βœ…
138kj
76rpm
55%
22mph
10 min Climb Ride
Emma Lovewell
Friday 4/16/21 @ 2:34 PM
59kj
68rpm
43%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 397 kj
Friday 4/1/22
155 kj
Friday 2/11/22
10 min Climb Ride
Bradley Rose
βœ… 103 kj
Thursday 3/24/22
76 kj
Tuesday 11/23/21
10 min Climb Ride
Emma Lovewell
βœ… 121 kj
Tuesday 3/30/21
67 kj
Saturday 5/22/21
10 min Climb Ride
Emma Lovewell
βœ… 138 kj
Tuesday 2/2/21
59 kj
Friday 4/16/21