Shake and Bake
Workouts
Saturday 1/15/22 @ 8:50 PM
✅
654kj
82rpm
48%
21mph
Friday 5/13/22 @ 12:58 AM
216kj
79rpm
31%
13mph
Wednesday 10/27/21 @ 12:19 AM
✅
468kj
82rpm
47%
20mph
Saturday 7/17/21 @ 11:5 PM
176kj
83rpm
30%
13mph
Monday 1/24/22 @ 8:31 PM
✅
480kj
80rpm
49%
20mph
Sunday 5/23/21 @ 12:56 AM
186kj
65rpm
37%
13mph
Monday 2/15/21 @ 4:30 PM
✅
297kj
88rpm
44%
19mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Monday 8/9/21 @ 11:57 PM
✅
287kj
81rpm
38%
16mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Sunday 4/18/21 @ 6:10 PM
✅
339kj
90rpm
45%
21mph
Thursday 9/24/20 @ 2:13 AM
173kj
83rpm
36%
15mph
Thursday 1/21/21 @ 6:11 AM
✅
276kj
80rpm
46%
19mph
Monday 8/31/20 @ 1:35 AM
148kj
75rpm
37%
15mph
Saturday 12/26/20 @ 6:58 PM
✅
694kj
81rpm
51%
21mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Saturday 10/10/20 @ 4:2 PM
✅
653kj
81rpm
47%
20mph
Thursday 10/8/20 @ 4:41 PM
293kj
68rpm
37%
14mph
Tuesday 9/29/20 @ 12:56 PM
✅
278kj
81rpm
46%
19mph
Saturday 10/3/20 @ 1:26 AM
187kj
75rpm
41%
16mph
Workouts
216
kj
Friday 5/13/22
108
kj
Sunday 1/23/22
173
kj
Thursday 9/24/20
148
kj
Monday 8/31/20
237
kj
Monday 10/19/20
187
kj
Saturday 10/3/20