Shake and Bake
Workouts
Thursday 5/13/21 @ 12:57 PM
✅
348kj
86rpm
56%
25mph
Saturday 5/15/21 @ 10:22 PM
111kj
74rpm
39%
15mph
Friday 7/17/20 @ 4:31 PM
✅
464kj
77rpm
57%
23mph
Tuesday 7/7/20 @ 2:10 PM
173kj
70rpm
42%
16mph
Friday 5/15/20 @ 4:29 PM
✅
477kj
75rpm
60%
24mph
Wednesday 5/20/20 @ 2:23 PM
174kj
71rpm
42%
16mph
Thursday 4/2/20 @ 3:56 PM
✅
680kj
78rpm
57%
23mph
Thursday 5/7/20 @ 12:47 PM
314kj
71rpm
45%
17mph
Wednesday 4/29/20 @ 1:59 PM
✅
459kj
77rpm
58%
23mph
Wednesday 4/29/20 @ 1:59 PM
197kj
74rpm
43%
16mph
Thursday 4/16/20 @ 4:59 PM
✅
465kj
81rpm
56%
24mph
Friday 12/13/19 @ 1:14 PM
161kj
71rpm
40%
15mph
Saturday 4/11/20 @ 12:30 PM
✅
445kj
72rpm
58%
23mph
Saturday 4/11/20 @ 12:25 PM
216kj
71rpm
45%
17mph
Monday 12/9/19 @ 5:22 PM
✅
105kj
82rpm
48%
20mph
Monday 12/9/19 @ 2:1 PM
47kj
76rpm
36%
14mph
Thursday 8/29/19 @ 1:28 PM
✅
341kj
89rpm
46%
21mph
Thursday 8/29/19 @ 1:26 PM
127kj
73rpm
36%
14mph
Thursday 7/18/19 @ 4:39 PM
✅
426kj
82rpm
46%
19mph
Friday 7/5/19 @ 12:54 PM
226kj
71rpm
40%
15mph
Workouts
174
kj
Wednesday 5/20/20
197
kj
Wednesday 4/29/20
226
kj
Friday 7/5/19