Shake and Bake
Workouts
Monday 9/28/20 @ 10:46 AM
89kj
0rpm
40%
8mph
Thursday 9/24/20 @ 11:16 AM
✅
121kj
39rpm
39%
9mph
Friday 9/18/20 @ 10:20 AM
82kj
38rpm
39%
8mph
Tuesday 9/22/20 @ 10:55 AM
✅
121kj
41rpm
46%
10mph
Sunday 5/17/20 @ 1:37 PM
355kj
80rpm
39%
16mph
Sunday 5/17/20 @ 12:27 PM
✅
375kj
77rpm
41%
16mph
Wednesday 5/13/20 @ 3:38 PM
148kj
92rpm
39%
18mph
Thursday 2/27/20 @ 11:55 AM
✅
189kj
86rpm
44%
20mph
Tuesday 5/12/20 @ 10:24 AM
219kj
79rpm
36%
15mph
Monday 5/11/20 @ 10:53 PM
✅
271kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
202kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 8:35 PM
201kj
80rpm
41%
17mph
Monday 4/20/20 @ 12:35 PM
253kj
83rpm
36%
16mph
Tuesday 4/21/20 @ 12:19 PM
✅
331kj
88rpm
38%
17mph
Thursday 4/9/20 @ 12:36 PM
457kj
84rpm
35%
15mph
Saturday 4/11/20 @ 2:0 PM
✅
616kj
82rpm
40%
17mph
Thursday 4/2/20 @ 1:35 PM
294kj
86rpm
34%
15mph
Friday 4/3/20 @ 4:10 PM
✅
388kj
86rpm
38%
17mph
Friday 2/14/20 @ 11:14 PM
115kj
84rpm
37%
16mph
Tuesday 12/31/19 @ 5:34 PM
✅
171kj
81rpm
44%
19mph
Workouts
89
kj
Monday 9/28/20
82
kj
Friday 9/18/20
355
kj
Sunday 5/17/20
148
kj
Wednesday 5/13/20
219
kj
Tuesday 5/12/20
201
kj
Tuesday 4/28/20
457
kj
Thursday 4/9/20
294
kj
Thursday 4/2/20