Shake and Bake
Workouts
Thursday 1/12/23 @ 11:27 AM
112kj
73rpm
34%
13mph
Monday 1/16/23 @ 1:0 PM
✅
441kj
81rpm
53%
23mph
Tuesday 12/29/20 @ 11:23 PM
✅
102kj
78rpm
36%
15mph
Tuesday 12/1/20 @ 12:28 PM
96kj
78rpm
35%
15mph
Saturday 4/11/20 @ 12:9 PM
182kj
75rpm
41%
16mph
Tuesday 9/3/19 @ 3:16 PM
✅
197kj
80rpm
39%
16mph
Monday 6/29/20 @ 10:12 AM
228kj
82rpm
35%
15mph
Friday 4/17/20 @ 10:47 AM
✅
249kj
76rpm
38%
15mph
Saturday 3/7/20 @ 3:10 PM
221kj
84rpm
34%
15mph
Thursday 6/18/20 @ 11:8 AM
✅
243kj
76rpm
37%
15mph
Sunday 4/5/20 @ 1:28 PM
154kj
92rpm
32%
15mph
Monday 6/8/20 @ 10:49 AM
✅
161kj
92rpm
32%
15mph
Friday 3/20/20 @ 11:36 AM
297kj
79rpm
35%
15mph
Tuesday 5/19/20 @ 11:29 AM
✅
307kj
75rpm
36%
15mph
Wednesday 4/15/20 @ 11:21 AM
226kj
86rpm
34%
15mph
Sunday 5/17/20 @ 11:24 AM
✅
253kj
84rpm
36%
16mph
Tuesday 1/7/20 @ 7:21 PM
✅
98kj
79rpm
35%
15mph
Friday 1/10/20 @ 11:34 AM
82kj
80rpm
32%
14mph
Thursday 12/12/19 @ 11:53 AM
110kj
65rpm
36%
12mph
Thursday 12/12/19 @ 11:40 AM
✅
135kj
69rpm
36%
13mph
Workouts
112
kj
Thursday 1/12/23
96
kj
Tuesday 12/1/20
182
kj
Saturday 4/11/20
228
kj
Monday 6/29/20
297
kj
Friday 3/20/20
110
kj
Thursday 12/12/19