Shake and Bake
VS
Workouts
Thursday 12/10/20 @ 12:27 AM
332kj
73rpm
53%
21mph
Thursday 12/10/20 @ 11:41 AM
✅
350kj
85rpm
49%
21mph
Monday 7/6/20 @ 5:15 PM
✅
507kj
78rpm
51%
21mph
Friday 7/3/20 @ 12:22 PM
482kj
87rpm
47%
20mph
Wednesday 3/25/20 @ 12:10 AM
✅
352kj
79rpm
52%
21mph
Friday 3/20/20 @ 11:56 AM
319kj
88rpm
47%
20mph
Friday 2/1/19 @ 1:3 AM
✅
421kj
72rpm
60%
22mph
Monday 2/11/19 @ 10:44 AM
313kj
80rpm
49%
20mph
Wednesday 1/9/19 @ 3:22 AM
✅
334kj
65rpm
58%
21mph
Friday 12/21/18 @ 11:40 AM
313kj
68rpm
55%
20mph
Tuesday 9/11/18 @ 11:44 PM
✅
442kj
72rpm
62%
23mph
Wednesday 11/28/18 @ 9:0 PM
350kj
82rpm
50%
21mph
Wednesday 11/21/18 @ 2:10 PM
✅
565kj
72rpm
57%
22mph
Saturday 11/17/18 @ 12:1 PM
491kj
78rpm
51%
21mph
Sunday 10/7/18 @ 3:37 PM
✅
580kj
77rpm
55%
22mph
Monday 10/22/18 @ 10:39 AM
471kj
85rpm
47%
20mph
Wednesday 10/3/18 @ 2:20 AM
✅
534kj
67rpm
58%
21mph
Tuesday 10/2/18 @ 9:5 AM
485kj
82rpm
49%
20mph
Monday 8/20/18 @ 4:38 PM
✅
575kj
70rpm
58%
21mph
Monday 8/20/18 @ 11:57 AM
514kj
80rpm
50%
21mph
auralsectspdx
Happy Valley, OR
18
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
9
Workouts
482
kj
Friday 7/3/20
313
kj
Friday 12/21/18
485
kj
Tuesday 10/2/18
514
kj
Monday 8/20/18