Shake and Bake
Workouts
Monday 6/21/21 @ 3:34 PM
123kj
61rpm
37%
12mph
Tuesday 6/29/21 @ 1:21 PM
✅
131kj
61rpm
39%
12mph
Wednesday 12/9/20 @ 8:4 PM
✅
139kj
66rpm
40%
14mph
Sunday 12/6/20 @ 5:10 PM
118kj
54rpm
38%
11mph
Sunday 7/19/20 @ 1:55 PM
106kj
84rpm
36%
15mph
Monday 7/20/20 @ 4:9 PM
✅
135kj
81rpm
41%
17mph
Saturday 4/25/20 @ 2:58 PM
✅
277kj
75rpm
41%
16mph
Saturday 2/1/20 @ 6:4 PM
112kj
52rpm
41%
12mph
Wednesday 4/15/20 @ 2:16 PM
155kj
68rpm
40%
14mph
Sunday 4/19/20 @ 4:54 PM
✅
159kj
60rpm
41%
13mph
Saturday 4/4/20 @ 1:59 PM
233kj
71rpm
39%
14mph
Friday 4/3/20 @ 3:33 PM
✅
281kj
71rpm
40%
15mph
Friday 2/7/20 @ 3:28 PM
176kj
83rpm
38%
16mph
Friday 2/7/20 @ 3:34 PM
✅
221kj
81rpm
42%
18mph
Tuesday 12/31/19 @ 5:48 PM
173kj
71rpm
41%
15mph
Saturday 12/28/19 @ 4:38 PM
✅
182kj
68rpm
42%
15mph
Friday 12/6/19 @ 9:49 PM
188kj
73rpm
42%
16mph
Thursday 12/12/19 @ 2:40 PM
✅
226kj
78rpm
43%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Monday 7/2/18 @ 2:4 AM
✅
322kj
79rpm
42%
17mph
Workouts
123
kj
Monday 6/21/21
118
kj
Sunday 12/6/20
155
kj
Wednesday 4/15/20
173
kj
Tuesday 12/31/19