Shake and Bake

Workouts

Sunday 10/29/23 @ 1:20 PM
✅
97kj
71rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 10:13 AM
1kj
19rpm
26%
3mph
Saturday 2/1/20 @ 4:18 PM
✅
181kj
77rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
Friday 9/4/20 @ 2:18 PM
✅
252kj
70rpm
40%
15mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/23/20 @ 8:55 AM
191kj
63rpm
39%
13mph
Thursday 7/30/20 @ 11:30 AM
149kj
81rpm
35%
15mph
30 min 2000s Ride
Cody Rigsby
Tuesday 8/18/20 @ 1:17 PM
✅
155kj
77rpm
37%
15mph
Tuesday 12/31/19 @ 12:14 AM
✅
144kj
78rpm
43%
17mph
20 min Best of the Decade Ride
Ally Love
Thursday 1/2/20 @ 9:42 AM
100kj
74rpm
38%
15mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 12:56 PM
✅
199kj
77rpm
42%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 97 kj
Sunday 10/29/23
1 kj
Monday 9/18/23
30 min XOXO, Cody
Cody Rigsby
✅ 181 kj
Saturday 2/1/20
162 kj
Monday 8/30/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 252 kj
Friday 9/4/20
191 kj
Wednesday 9/23/20
30 min 2000s Ride
Cody Rigsby
149 kj
Thursday 7/30/20
✅ 155 kj
Tuesday 8/18/20
20 min Best of the Decade Ride
Ally Love
✅ 144 kj
Tuesday 12/31/19
100 kj
Thursday 1/2/20
30 min Madonna Ride
Robin Arzón
155 kj
Saturday 6/29/19
✅ 199 kj
Sunday 6/30/19