Shake and Bake
Workouts
Saturday 4/30/22 @ 1:23 PM
142kj
71rpm
38%
14mph
Thursday 4/21/22 @ 1:31 PM
✅
243kj
77rpm
45%
18mph
Thursday 10/15/20 @ 5:58 PM
152kj
67rpm
43%
16mph
Saturday 10/10/20 @ 2:7 PM
✅
249kj
70rpm
52%
20mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Friday 4/24/20 @ 1:53 PM
48kj
85rpm
33%
14mph
Sunday 3/8/20 @ 2:36 PM
✅
67kj
67rpm
46%
17mph
Friday 2/7/20 @ 3:28 PM
176kj
83rpm
38%
16mph
Wednesday 3/18/20 @ 1:59 PM
✅
251kj
72rpm
48%
19mph
Friday 9/6/19 @ 5:12 PM
✅
251kj
71rpm
41%
15mph
Friday 9/6/19 @ 12:31 PM
145kj
72rpm
52%
20mph
Tuesday 1/22/19 @ 9:45 PM
96kj
76rpm
43%
17mph
Saturday 4/6/19 @ 2:16 PM
✅
147kj
73rpm
51%
20mph
Friday 10/5/18 @ 10:25 AM
165kj
68rpm
42%
15mph
Sunday 9/23/18 @ 7:20 PM
✅
404kj
82rpm
53%
22mph
Sunday 7/1/18 @ 2:47 PM
290kj
78rpm
41%
16mph
Sunday 7/1/18 @ 2:56 PM
✅
435kj
80rpm
47%
20mph
Saturday 4/14/18 @ 1:53 PM
175kj
81rpm
38%
16mph
Thursday 4/19/18 @ 3:43 PM
✅
283kj
79rpm
47%
19mph
Workouts
152
kj
Thursday 10/15/20