Shake and Bake
Workouts
Saturday 11/11/23 @ 1:57 PM
169kj
77rpm
38%
16mph
Friday 10/27/23 @ 1:27 PM
✅
521kj
79rpm
59%
24mph
Tuesday 6/20/23 @ 1:13 PM
141kj
68rpm
39%
14mph
Monday 6/19/23 @ 1:37 PM
✅
433kj
75rpm
56%
22mph
Thursday 3/10/22 @ 7:1 PM
158kj
72rpm
40%
15mph
Tuesday 12/21/21 @ 6:1 PM
✅
441kj
70rpm
59%
22mph
Tuesday 3/9/21 @ 5:48 PM
172kj
74rpm
40%
16mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Thursday 6/17/21 @ 12:28 PM
166kj
83rpm
36%
16mph
Thursday 6/17/21 @ 3:41 PM
✅
501kj
80rpm
58%
24mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Workouts
158
kj
Thursday 3/10/22
172
kj
Tuesday 3/9/21
182
kj
Sunday 11/18/18