Shake and Bake
Workouts
Thursday 1/14/21 @ 7:43 PM
183kj
83rpm
38%
16mph
Saturday 1/9/21 @ 11:29 PM
✅
225kj
73rpm
47%
18mph
Tuesday 12/1/20 @ 7:17 PM
253kj
75rpm
39%
15mph
Monday 12/7/20 @ 10:16 PM
✅
284kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 5:57 PM
196kj
73rpm
43%
17mph
Thursday 11/12/20 @ 9:14 PM
✅
257kj
73rpm
48%
19mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
263kj
77rpm
47%
19mph
Saturday 4/4/20 @ 1:59 PM
233kj
71rpm
39%
14mph
Saturday 5/30/20 @ 11:29 PM
✅
326kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 1:54 PM
206kj
82rpm
41%
17mph
Sunday 4/26/20 @ 10:48 PM
✅
222kj
80rpm
42%
17mph
Sunday 2/23/20 @ 8:21 PM
171kj
77rpm
39%
16mph
Friday 2/14/20 @ 3:16 PM
✅
185kj
78rpm
40%
16mph
Friday 11/29/19 @ 2:45 PM
273kj
75rpm
41%
16mph
Friday 11/15/19 @ 5:27 PM
✅
364kj
81rpm
43%
18mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Thursday 7/4/19 @ 3:49 PM
✅
367kj
80rpm
45%
18mph
Wednesday 6/6/18 @ 9:14 PM
162kj
80rpm
37%
15mph
Wednesday 6/6/18 @ 4:16 PM
✅
245kj
80rpm
44%
18mph
Workouts
196
kj
Tuesday 11/10/20
206
kj
Wednesday 4/22/20
263
kj
Thursday 7/4/19