Shake and Bake
Workouts
Friday 12/3/21 @ 3:54 PM
✅
146kj
74rpm
38%
15mph
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Wednesday 1/19/22 @ 9:25 PM
✅
54kj
73rpm
40%
15mph
Saturday 1/22/22 @ 5:37 AM
38kj
38rpm
49%
11mph
Wednesday 1/27/21 @ 8:54 PM
✅
51kj
78rpm
37%
15mph
Friday 11/6/20 @ 4:7 AM
49kj
68rpm
41%
15mph
Monday 6/8/20 @ 1:58 PM
121kj
73rpm
42%
16mph
Thursday 6/11/20 @ 10:31 PM
✅
131kj
50rpm
57%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
197kj
84rpm
39%
17mph
Friday 6/5/20 @ 11:18 AM
156kj
43rpm
59%
15mph
Saturday 4/18/20 @ 2:57 PM
✅
219kj
81rpm
43%
18mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Thursday 1/17/19 @ 4:3 AM
✅
201kj
61rpm
50%
17mph
Monday 8/20/18 @ 10:52 PM
✅
125kj
85rpm
38%
16mph
Thursday 8/23/18 @ 4:4 AM
77kj
65rpm
38%
13mph
Workouts
139
kj
Friday 6/16/23
182
kj
Sunday 11/18/18