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Shake and Bake
auntphoof
Larkspur, CO
37 🔥
Beat bentnotbroken
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
6
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
Monday 6/22/20 @ 9:49 PM
✅
245
kj
83
rpm
43
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Saturday 11/21/20 @ 6:22 PM
170
kj
74
rpm
41
%
16
mph
Tuesday 8/18/20 @ 10:27 PM
✅
143
kj
75
rpm
44
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
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Saturday 8/15/20 @ 3:39 PM
129
kj
71
rpm
44
%
17
mph
Friday 8/14/20 @ 8:15 PM
✅
217
kj
80
rpm
42
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:22 PM
186
kj
75
rpm
42
%
16
mph
Saturday 6/20/20 @ 10:44 PM
✅
350
kj
78
rpm
44
%
18
mph
45 min Elton John Ride
Jess King
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Saturday 12/1/18 @ 4:43 PM
210
kj
66
rpm
40
%
14
mph
Saturday 5/9/20 @ 10:15 PM
✅
146
kj
80
rpm
42
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Monday 11/4/19 @ 3:22 PM
106
kj
73
rpm
41
%
15
mph
Saturday 4/11/20 @ 2:38 PM
✅
207
kj
89
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 4/6/20 @ 8:5 PM
158
kj
77
rpm
38
%
15
mph
Sunday 4/14/19 @ 8:36 PM
✅
352
kj
67
rpm
43
%
16
mph
60 min Yacht Rock Ride
Jenn Sherman
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Monday 8/21/17 @ 12:24 AM
159
kj
56
rpm
46
%
14
mph
Tuesday 7/31/18 @ 11:35 PM
✅
277
kj
80
rpm
39
%
16
mph
45 min 90s Rock Ride
Jenn Sherman
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Share
Tuesday 7/31/18 @ 1:27 PM
221
kj
75
rpm
37
%
15
mph
Sunday 7/1/18 @ 2:57 PM
✅
301
kj
81
rpm
41
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:46 PM
254
kj
76
rpm
40
%
16
mph
Monday 10/9/17 @ 11:23 PM
✅
384
kj
74
rpm
43
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 8/28/17 @ 4:3 PM
299
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
auntphoof
Larkspur, CO
37 🔥
Beat bentnotbroken
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
6
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
245
kj
Monday 6/22/20
170
kj
Saturday 11/21/20
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
143
kj
Tuesday 8/18/20
129
kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
217
kj
Friday 8/14/20
186
kj
Wednesday 8/12/20
45 min Elton John Ride
Jess King
View Class
Share
✅
350
kj
Saturday 6/20/20
210
kj
Saturday 12/1/18
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Saturday 5/9/20
106
kj
Monday 11/4/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
207
kj
Saturday 4/11/20
158
kj
Monday 4/6/20
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
352
kj
Sunday 4/14/19
159
kj
Monday 8/21/17
45 min 90s Rock Ride
Jenn Sherman
View Class
Share
✅
277
kj
Tuesday 7/31/18
221
kj
Tuesday 7/31/18
45 min All for One Ride
All Instructors
View Class
Share
✅
301
kj
Sunday 7/1/18
254
kj
Sunday 7/1/18
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
384
kj
Monday 10/9/17
299
kj
Monday 8/28/17
Previous Workouts
Next Workouts