Shake and Bake
Workouts
Tuesday 1/12/21 @ 4:29 PM
✅
219kj
79rpm
42%
18mph
Wednesday 2/24/21 @ 10:35 PM
159kj
76rpm
38%
15mph
Monday 11/9/20 @ 2:42 PM
✅
317kj
76rpm
43%
17mph
Thursday 11/12/20 @ 11:5 PM
232kj
66rpm
43%
15mph
Sunday 5/31/20 @ 2:14 PM
✅
227kj
76rpm
44%
18mph
Tuesday 1/21/20 @ 10:48 PM
172kj
76rpm
39%
16mph
Sunday 8/25/19 @ 2:48 AM
301kj
68rpm
41%
15mph
Sunday 8/18/19 @ 2:1 PM
✅
334kj
71rpm
41%
16mph
Monday 11/12/18 @ 2:29 PM
✅
142kj
83rpm
40%
17mph
Thursday 11/29/18 @ 10:31 PM
141kj
81rpm
40%
17mph
Tuesday 11/6/18 @ 6:8 PM
284kj
77rpm
41%
17mph
Sunday 11/25/18 @ 3:42 PM
✅
329kj
82rpm
42%
17mph
Thursday 5/31/18 @ 10:36 PM
228kj
68rpm
42%
16mph
Thursday 5/31/18 @ 10:27 PM
✅
329kj
78rpm
43%
17mph
Sunday 4/29/18 @ 1:29 PM
274kj
71rpm
43%
16mph
Thursday 5/10/18 @ 8:48 PM
✅
307kj
78rpm
41%
17mph
Friday 4/6/18 @ 2:28 AM
236kj
72rpm
40%
15mph
Monday 4/16/18 @ 9:49 PM
✅
345kj
78rpm
44%
18mph
Sunday 3/11/18 @ 1:30 PM
259kj
79rpm
38%
16mph
Sunday 3/11/18 @ 1:27 PM
✅
285kj
79rpm
40%
16mph
Workouts
228
kj
Thursday 5/31/18