Shake and Bake
Workouts
Friday 6/2/23 @ 2:44 AM
64kj
68rpm
37%
14mph
Tuesday 6/6/23 @ 4:31 PM
✅
171kj
76rpm
52%
21mph
Saturday 3/11/23 @ 10:8 PM
153kj
74rpm
38%
15mph
Sunday 3/12/23 @ 4:52 PM
✅
339kj
70rpm
55%
21mph
Saturday 11/26/22 @ 4:12 PM
86kj
76rpm
35%
14mph
Thursday 11/17/22 @ 2:59 PM
✅
243kj
73rpm
55%
22mph
Friday 10/1/21 @ 11:9 PM
158kj
66rpm
42%
15mph
Tuesday 9/28/21 @ 3:28 PM
✅
368kj
75rpm
54%
22mph
Sunday 2/28/21 @ 2:29 PM
298kj
70rpm
45%
17mph
Sunday 2/28/21 @ 2:28 PM
✅
579kj
74rpm
56%
22mph
Sunday 11/15/20 @ 3:14 PM
107kj
73rpm
45%
17mph
Sunday 11/15/20 @ 3:13 PM
✅
189kj
72rpm
57%
22mph
Wednesday 12/19/18 @ 2:55 PM
124kj
74rpm
41%
16mph
Wednesday 12/19/18 @ 2:52 PM
✅
279kj
76rpm
57%
23mph
Tuesday 4/10/18 @ 1:31 PM
303kj
77rpm
42%
17mph
Tuesday 4/10/18 @ 1:27 PM
✅
661kj
79rpm
57%
23mph
Sunday 3/11/18 @ 2:29 PM
396kj
73rpm
44%
17mph
Sunday 3/11/18 @ 2:21 PM
✅
853kj
74rpm
59%
23mph
Tuesday 7/4/17 @ 10:13 PM
227kj
83rpm
41%
18mph
Friday 6/30/17 @ 3:25 PM
✅
413kj
83rpm
53%
23mph
Workouts
153
kj
Saturday 3/11/23