Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:5 PM
✅
136kj
72rpm
44%
17mph
Friday 1/22/21 @ 1:47 AM
62kj
45rpm
46%
12mph
Tuesday 7/28/20 @ 3:30 PM
✅
212kj
76rpm
43%
17mph
Thursday 7/30/20 @ 9:21 PM
121kj
52rpm
45%
14mph
Saturday 5/2/20 @ 1:29 PM
✅
149kj
77rpm
44%
18mph
Thursday 5/30/19 @ 1:37 AM
102kj
59rpm
46%
15mph
Saturday 4/18/20 @ 1:43 PM
✅
104kj
75rpm
44%
17mph
Sunday 12/2/18 @ 4:15 AM
94kj
66rpm
46%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
182kj
80rpm
39%
16mph
Saturday 3/21/20 @ 12:43 AM
97kj
50rpm
41%
12mph
Wednesday 6/19/19 @ 9:56 PM
✅
371kj
70rpm
44%
16mph
Monday 6/17/19 @ 1:8 AM
348kj
63rpm
46%
16mph
Sunday 3/31/19 @ 2:0 PM
326kj
69rpm
41%
15mph
Sunday 3/31/19 @ 1:54 PM
✅
352kj
62rpm
47%
16mph
Sunday 11/4/18 @ 2:59 PM
424kj
76rpm
43%
17mph
Sunday 11/4/18 @ 2:52 PM
✅
434kj
70rpm
46%
17mph
Wednesday 3/28/18 @ 2:29 PM
163kj
85rpm
36%
16mph
Thursday 4/19/18 @ 12:56 AM
✅
166kj
70rpm
41%
15mph
Tuesday 1/9/18 @ 3:30 PM
✅
189kj
75rpm
42%
16mph
Wednesday 1/17/18 @ 2:18 AM
150kj
61rpm
44%
15mph
Workouts
97
kj
Saturday 3/21/20
348
kj
Monday 6/17/19
424
kj
Sunday 11/4/18