Shake and Bake

Workouts

Monday 11/15/21 @ 5:36 PM
βœ…
133kj
87rpm
38%
17mph
20 min 80s Ride
Robin ArzΓ³n
Monday 11/8/21 @ 11:50 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 7:36 PM
βœ…
139kj
86rpm
39%
17mph
20 min AFO Ride: Tina Turner
Ally Love
Sunday 8/29/21 @ 4:0 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 5:10 PM
βœ…
174kj
80rpm
38%
15mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/21/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 3/22/21 @ 9:53 PM
βœ…
123kj
78rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 5/29/21 @ 12:17 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
βœ…
302kj
75rpm
43%
17mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:56 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 8:50 PM
βœ…
190kj
81rpm
40%
16mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:27 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 9:46 PM
βœ…
196kj
81rpm
39%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 7:51 PM
βœ…
134kj
72rpm
43%
17mph
20 min 80s Ride
Sam Yo
Wednesday 1/20/21 @ 2:22 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 6:29 PM
βœ…
213kj
87rpm
39%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 11:20 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 7:52 PM
βœ…
295kj
83rpm
39%
17mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 3:28 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
βœ… 133 kj
Monday 11/15/21
kj
Monday 11/8/21
20 min AFO Ride: Tina Turner
Ally Love
βœ… 139 kj
Saturday 7/3/21
kj
Sunday 8/29/21
30 min P!nk Ride
Christine D'Ercole
βœ… 174 kj
Wednesday 11/6/19
kj
Wednesday 4/21/21
20 min 80s Ride
Cody Rigsby
βœ… 123 kj
Monday 3/22/21
kj
Saturday 5/29/21
45 min Two for One Mother's Day Ride
Alex & Jenn
βœ… 302 kj
Sunday 5/9/21
kj
Sunday 5/9/21
30 min The Chicks Ride
Christine D'Ercole
βœ… 190 kj
Friday 4/23/21
kj
Wednesday 3/24/21
30 min Bob Marley Ride
Denis Morton
βœ… 196 kj
Thursday 2/4/21
kj
Thursday 2/4/21
20 min 80s Ride
Sam Yo
βœ… 134 kj
Wednesday 1/27/21
kj
Wednesday 1/20/21
30 min Wicked Ride
Leanne Hainsby
βœ… 213 kj
Thursday 1/21/21
kj
Thursday 1/21/21
45 min All For One Ride
Multiple Instructors
βœ… 295 kj
Thursday 7/2/20
kj
Thursday 7/2/20