Shake and Bake
Workouts
Sunday 5/16/21 @ 9:9 PM
✅
85kj
83rpm
37%
16mph
Tuesday 3/7/23 @ 5:52 PM
79kj
69rpm
40%
15mph
Saturday 3/12/22 @ 4:20 PM
190kj
77rpm
40%
16mph
Wednesday 3/16/22 @ 9:26 PM
✅
198kj
75rpm
42%
17mph
Friday 12/3/21 @ 4:1 PM
✅
133kj
79rpm
40%
17mph
Friday 12/20/19 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 5:29 PM
✅
223kj
81rpm
42%
18mph
Saturday 11/6/21 @ 4:31 PM
200kj
71rpm
44%
17mph
Thursday 2/18/21 @ 9:43 PM
✅
138kj
85rpm
38%
17mph
Saturday 2/27/21 @ 7:13 PM
137kj
73rpm
43%
17mph
Wednesday 2/17/21 @ 8:30 PM
199kj
83rpm
39%
17mph
Thursday 2/18/21 @ 10:8 PM
✅
209kj
72rpm
44%
17mph
Wednesday 12/30/20 @ 9:29 PM
183kj
86rpm
37%
16mph
Friday 1/1/21 @ 10:15 PM
✅
196kj
75rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
311kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:26 PM
277kj
70rpm
42%
16mph
Saturday 9/19/20 @ 10:13 PM
189kj
82rpm
39%
16mph
Friday 9/18/20 @ 9:52 PM
✅
189kj
74rpm
41%
16mph
Monday 11/11/19 @ 3:2 PM
✅
340kj
95rpm
33%
16mph
Sunday 11/10/19 @ 5:44 PM
286kj
60rpm
43%
15mph
Workouts
200
kj
Saturday 11/6/21
183
kj
Wednesday 12/30/20
277
kj
Sunday 12/13/20
189
kj
Saturday 9/19/20
286
kj
Sunday 11/10/19