Shake and Bake

Workouts

Thursday 8/24/23 @ 12:12 AM
240kj
78rpm
44%
18mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:27 PM
βœ…
374kj
86rpm
50%
22mph
Friday 9/10/21 @ 6:30 PM
114kj
86rpm
47%
21mph
10 min Low Impact Ride
Kendall Toole
Wednesday 7/7/21 @ 2:11 AM
βœ…
117kj
86rpm
48%
21mph
Tuesday 9/14/21 @ 3:59 PM
217kj
84rpm
47%
21mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:10 PM
βœ…
288kj
77rpm
57%
23mph
Monday 9/13/21 @ 5:32 PM
227kj
88rpm
47%
21mph
20 min HIIT Ride
Kendall Toole
Wednesday 8/19/20 @ 11:27 PM
βœ…
246kj
90rpm
48%
22mph
Friday 7/2/21 @ 3:3 PM
124kj
85rpm
43%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/3/21 @ 1:56 AM
βœ…
185kj
74rpm
55%
22mph
Tuesday 6/8/21 @ 5:23 PM
251kj
71rpm
49%
19mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/22/20 @ 2:18 AM
βœ…
364kj
89rpm
48%
21mph
Friday 4/30/21 @ 11:18 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ben Alldis
Saturday 3/28/20 @ 11:36 PM
βœ…
107kj
95rpm
44%
21mph
Friday 4/23/21 @ 12:42 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/7/20 @ 1:57 AM
βœ…
110kj
83rpm
48%
21mph
Wednesday 3/10/21 @ 7:15 PM
114kj
86rpm
36%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
265kj
79rpm
54%
22mph
Tuesday 2/2/21 @ 11:20 PM
50kj
90rpm
32%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 2:16 AM
βœ…
125kj
88rpm
49%
22mph

Workouts

30 min The Weeknd Ride
Jess King
240 kj
Thursday 8/24/23
βœ… 374 kj
Wednesday 8/26/20
10 min Low Impact Ride
Kendall Toole
114 kj
Friday 9/10/21
βœ… 117 kj
Wednesday 7/7/21
20 min Hip Hop Ride
Kendall Toole
217 kj
Tuesday 9/14/21
βœ… 288 kj
Saturday 5/30/20
20 min HIIT Ride
Kendall Toole
227 kj
Monday 9/13/21
βœ… 246 kj
Wednesday 8/19/20
15 min AFO Ride: Demi Lovato
Kendall Toole
124 kj
Friday 7/2/21
βœ… 185 kj
Saturday 7/3/21
30 min 2000s Ride
Kendall Toole
251 kj
Tuesday 6/8/21
βœ… 364 kj
Tuesday 9/22/20
10 min Low Impact Ride
Ben Alldis
kj
Friday 4/30/21
βœ… 107 kj
Saturday 3/28/20
10 min Low Impact Ride
Hannah Corbin
kj
Friday 4/23/21
βœ… 110 kj
Monday 12/7/20
20 min BHM: Hip Hop Ride
Ally Love
114 kj
Wednesday 3/10/21
βœ… 265 kj
Sunday 2/7/21
10 min Low Impact Ride
Tunde Oyeneyin
50 kj
Tuesday 2/2/21
βœ… 125 kj
Friday 1/15/21