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Shake and Bake
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
45 π₯
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
20
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 6:21 PM
β
76
kj
75
rpm
44
%
18
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Thursday 4/18/24 @ 2:53 PM
32
kj
74
rpm
31
%
12
mph
Thursday 4/22/21 @ 4:20 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 4/23/22 @ 5:36 PM
β
44
kj
79
rpm
34
%
14
mph
Monday 4/18/22 @ 5:43 PM
β
169
kj
75
rpm
46
%
19
mph
20 min Weezer Ride
Christine D'Ercole
View Class
Share
Friday 4/22/22 @ 2:49 PM
129
kj
78
rpm
40
%
16
mph
Saturday 4/3/21 @ 4:11 PM
41
kj
91
rpm
29
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 2/19/22 @ 6:58 PM
β
55
kj
85
rpm
35
%
16
mph
Monday 6/28/21 @ 6:50 PM
β
70
kj
82
rpm
40
%
17
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 11/13/21 @ 4:53 PM
59
kj
81
rpm
41
%
16
mph
Thursday 6/10/21 @ 5:15 PM
β
236
kj
76
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 12/24/20 @ 4:58 AM
213
kj
74
rpm
44
%
17
mph
Sunday 4/25/21 @ 11:37 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/24/19 @ 5:53 PM
β
43
kj
82
rpm
33
%
14
mph
Friday 4/23/21 @ 11:20 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Olivia Amato
View Class
Share
Sunday 5/10/20 @ 5:37 PM
β
55
kj
82
rpm
36
%
15
mph
Saturday 4/17/21 @ 4:55 PM
31
kj
94
rpm
25
%
12
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 12/21/19 @ 5:26 PM
β
55
kj
82
rpm
36
%
16
mph
Friday 4/9/21 @ 5:28 PM
24
kj
83
rpm
25
%
11
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 3:0 PM
β
53
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
45 π₯
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
20
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
76
kj
Wednesday 10/11/23
32
kj
Thursday 4/18/24
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/22/21
β
44
kj
Saturday 4/23/22
20 min Weezer Ride
Christine D'Ercole
View Class
Share
β
169
kj
Monday 4/18/22
129
kj
Friday 4/22/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Saturday 4/3/21
β
55
kj
Saturday 2/19/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
70
kj
Monday 6/28/21
59
kj
Saturday 11/13/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
236
kj
Thursday 6/10/21
213
kj
Thursday 12/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Sunday 4/25/21
β
43
kj
Sunday 11/24/19
10 min Low Impact Ride
Olivia Amato
View Class
Share
kj
Friday 4/23/21
β
55
kj
Sunday 5/10/20
10 min Low Impact Ride
Denis Morton
View Class
Share
31
kj
Saturday 4/17/21
β
55
kj
Saturday 12/21/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
24
kj
Friday 4/9/21
β
53
kj
Friday 1/3/20
Previous Workouts
Next Workouts