Shake and Bake
Workouts
Thursday 8/3/23 @ 10:8 PM
✅
252kj
77rpm
45%
19mph
Sunday 3/6/22 @ 5:4 PM
187kj
73rpm
42%
16mph
Thursday 3/30/23 @ 8:45 PM
✅
154kj
82rpm
47%
20mph
Monday 5/15/23 @ 12:30 PM
99kj
68rpm
45%
17mph
Friday 4/1/22 @ 11:2 PM
✅
153kj
82rpm
47%
20mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Tuesday 3/1/22 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
Sunday 11/21/21 @ 2:17 AM
✅
123kj
74rpm
47%
19mph
Monday 11/22/21 @ 5:48 PM
96kj
72rpm
42%
16mph
Saturday 9/18/21 @ 5:28 PM
✅
473kj
83rpm
47%
20mph
Sunday 9/26/21 @ 5:3 PM
283kj
70rpm
44%
16mph
Wednesday 9/22/21 @ 1:0 PM
✅
440kj
81rpm
47%
20mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Wednesday 9/1/21 @ 11:29 PM
✅
331kj
86rpm
47%
21mph
Wednesday 9/1/21 @ 11:26 PM
209kj
78rpm
43%
17mph
Monday 7/26/21 @ 11:42 PM
✅
425kj
79rpm
47%
19mph
Saturday 7/31/21 @ 9:0 PM
281kj
71rpm
43%
16mph
Wednesday 3/10/21 @ 7:15 PM
114kj
86rpm
36%
16mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Workouts
75
kj
Saturday 6/18/22
kj
Tuesday 3/1/22
316
kj
Saturday 2/27/21